All This for a Piece of Cake

piece-of-cake not a cancer cure

A Cancer Cure is only required because your immune system has been compromised by years of neglect. We go through our life thinking, it’s OK, this one meal will not harm me and we think…tomorrow, I’ll have a salad. We eat fast food and we think...tomorrow I’ll have a salad. We eat pizza with extra cheese and we think…tomorrow, I’ll have a salad. And I ask,

“All this for a piece of cake?”

It’s true, we are wired to really love sugar, salt and fat. Especially sugar. You can get a slice of cake from the Cheesecake factory, you can get as much as 5000 calories of pancreas busting sweetness, enough calories to survive for several days! Everywhere you go, our food is literally designed to be simply irresistible!

So, every day, we eat just one more piece and promise ourselves that we will make a better choice…tomorrow.

What are the results of this “maybe tomorrow” behavior?

Obesity, Heart disease, Adult onset Type II Diabetes, Fibromyalgia and all kinds of other mysterious systemic problems, and ultimately, the breakdown of the immune system and the growth of Cancer in the body.

And I ask, “All this for a piece of cake?”

I wish I could instill the desire in everyone to rethink immediate gratification and putting off until tomorrow what we should be doing today. Sadly, I don’t know how…yet. But I’ve not given up.

My journey has taught me the hard way. I did not make any changes until I was literally too afraid not to. When I found myself recovering from surgery with a diagnosis of stage IV colon cancer, I was firmly in tomorrow land. Tomorrow had come and I had choices to make.

Do I start taking care of myself today?  Right now?  Or do I wait, again, until tomorrow?

Fortunately, I decided that immediate action was required. The first better choice I made was to start eating vegetarian food.

Everything Changed

Then, everything changed. It took a few weeks before my hunger pangs stabilized and then, magic happened. My blood sugar levels stabilized, leveled out and I was no longer hungry all the time. My energy levels stopped rising and falling like a roller coaster. I did not feel like I was going to pass out unless I ate my next meal immediately.

It reminded me of giving up caffeine only not as severe. Giving up caffeine makes your head feel like it’s going to explode for up to a week and then it goes away and you’re ok. Classic withdrawal symptoms. Giving up sugar is more subtle and not quite as uncomfortable. But after a few weeks, you feel so much better!

I know this to be true because I have gone through it, and so have many others. My own sister finally decided to give it a try and the symptoms of her mysterious fibromyalgia were mitigated for the first time in 20 years. Modern medicine never suggested she modify her diet. And only when she did, did her symptoms abate.

Another example – My friend’s wife was presenting with tongue cancer for the second time. The first time, she subjected herself to surgery to remove it. What was ahead of her this time was more surgery, radiation, chemotherapy, a whole lot of pain and very likely an ultimately horrible death.

Fortunately, I met with my friend and his wife and let them know about what I was learning on my journey. She decided to give the protocol in chapter 5 of Bill Henderson’s book, Cancer-Free, the same protocol I’m using, a try.

The results? The cancer on her tongue disappeared and has not returned. It required no surgery, radiation or chemotherapy treatments.

Let’s be perfectly clear. I’m not insisting that Bill’s protocol is ‘a’ or ‘the’ cancer cure for everyone or anyone. But it’s powerful medicine as in Hypocrates saying, “Let food be thy medicine and medicine by thy food.” It helps rebuild your immune system, stabilize your blood sugar, reduce the omega 6 fats that suppress your immune system, reduce your weight without dieting, and overall, completely changes the way you feel for the best.

In the best cases, there are hundreds and hundreds of testimonials from people who have found their cancer cure in this and similar natural protocols. At worst, like me, they got all these benefits and also mitigated the side effects of chemotherapy. Many other people, after going through several rounds of chemo, finally got their cancer under control only after adopting such a natural protocol. Others, even more severe, had been sent home to get their affairs in order and prepare to die, only to get their cancer under control and go into remission.

Obesity, heart disease, … Cancer…, all this for a Piece of Cake?

At what point will you make a better choice…now? Will it be today, or tomorrow? Or tomorrow? Or Tomorrow….

“…Waiter, I’ll have the….”

What will you choose tomorrow?

 

Note: This article is dedicated to my friend, Christine, for starting me out on the right path with the simple gift of a book.

UPDATE: Post Surgery MRI July 2014

Sunflower-RobertUPDATE – July 2014.  It’s been a little while (too long?) since my last update. Many people have asked me how I’m doing so here we go!

First, a little context. Back in April, when I was presented with the idea of going in for a second surgery to reconnect my colon (a good thing), it was clear that there was more at stake. Healing from surgery takes a LOT of the body’s chemical and psychological energy. In effect, this meant possibly diverting energy that was healing cancer away to heal the surgical wounds.

But then, I’ve always been an entrepreneurial risk taker. This time, though, the downside was potentially more serious.

Returning back to today. A few weeks ago, I had an MRI and blood work. As expected, the MRI did show some increase in the size of the tumors in my Liver. There is no increase in the size of my liver overall. Interestingly, though, the blood work showed a near perfectly functioning liver.

Over the last month, my physical condition has improved significantly. I’m at a stable 190 lbs and am able to walk, jog, swim, play racquetball, and do sit-ups and calisthenics. Basically, I look and feel great.

Treatment-wise, I’m doing some more to focus on liver cleansing as well as cancer fighting. I’ve added “Essiac” Tea to my daily regimen. I’m also adding Laetrile to the mix in the form of apricot seeds with some added protyolytic enzymes.

In speaking to my Oncologist, we discussed some other ways of monitoring my livers’ progress short of a lengthy and expensive MRI. He suggested we could do a more frequent ultrasound as a simpler way to check my progress. Incidentally, he thought I looked great, too! He wanted me to understand more about his available treatment – chemotherapy – so I sat with a nurse who filled me in after my visit with him. I have to say, for as much as I thought I knew about chemo beforehand, it’s even worse than you can imagine! Chemo kills pretty much every kind of cell in your body, from red and white blood cells, platelets, bone marrow, blood cell production is impaired, and, oh yeah, it kills cancer cells. So, chemo can kill the cancerous liver tumors and shrink them.

By the way, I insisted on hearing about the version of chemo that did NOT have nerve damage (neuropathy) as a side effect so that my feet and hands would not be permanently damaged! Holy shit! This is just like the military term, “acceptable losses!” Now I know that they are doing their best to mitigate the downside of these serious poisons, but damn. This is why I’m doing all this alternative (complementary) therapy – to avoid being poisoned to death!

I also spoke to the Bill Henderson, who designed my protocol and has worked with over 3500 cancer patients himself, to get some additional clarity on the situation. He felt strongly that things were well in hand and that the Liver could most definitely be healed over time with my current therapy. Bill did not feel that the tumors themselves were as critical an issue as others might think and that they will shrink over time.

Bill also emphasized two other areas to focus on: emotional issues and stress, and dental toxins. Both of these issues are worthy of their own blog post, but I’ll summarize for you here.

For dealing with emotions and streass, Bill recommended reading “The Emotion Code” by Dr. Bradley Nelson which discusses “How to Release Your Trapped Emotions for Abundant Health, Love and Happiness.” Sounds good! I’m working my way through it. I know I’ve had my share of emotionally traumatic events in my life. I’ll spare you the details. Let’s leave it at, “I’m working on it.”

As to dental toxins, they are produced from: bacteria growing inside teeth with bad fillings and root canals; Mercury from amalgam fillings; and holes left from pulled teeth. (Sorry, I’m not a dentist).  The bottom line is that these toxins are highly toxic to our bodies. In the thousands of people Bill has worked with, he has seen people’s health problems clear up over and over after they remove the toxins from their mouths. Especially the toxins inside of root canals and the mercury.

Fortunately, I don’t have any root canals and most of my amalgams were replaced with crowns in the 90’s. I’m working on getting the couple remaining mercury fillings replaced as soon as possible.

I’m not going to say that seeing that the liver tumors was not unsettling. It was. But the rest of the news has more than compensated for the initial concerns I had. I’m doing everything I can to regain my health and get the cancer under control. I am grateful for my Oncologist, Bill Henderson, my family and friends, and you for your continued support and encouragement thought this trying period of my life. I’m looking forward to a 2015 where I look back on 2014 as a distant memory and a humbling learning experience.

Finally, thanks for following me and reading my blog. Please post a comment below. I’d love to hear from you!

~ Robert

5 Keys to a Cancer-Killing Immune System

Immune-System-500w Last weeks post mentioned the 5 Keys to a Healthy, Cancer-Killing Immune system.  This week, we’ll expand on each of the 5 keys. If you followed last weeks post, you know that you must choose to live, choose to change your lifestyle, and learn what that means in terms of the specifics. I.e., you need to know what to eat and what to not eat, for example.

1 Eat Organic, Natural Vegetarian Food

Before I even knew anything else, I knew that a vegetarian diet was best for us. Funny how I knew that, but didn’t act on it until I was diagnosed with cancer?  It is said that most people only really change when they are too afraid not to.

People only really Change when they are too afraid not to.

Guilty as charged. Immediately after surgery, I started eating a vegetarian diet. I went vegan and cut out all meat and diary, and minimized all forms of sugar and glutenous flour. That means I eat mostly Fruits, Vegetables, Nuts and Legumes. You might think that’s boring. But there are some rather tasty spices that are also chock full of anti-cancer ingredients that makes it all taste great! Among the most important spices are Turmeric, Cumin, Oregano, and many others. Juicing of veggies is also a major part of most healthy diets. Alternative cancer treatments start with some form of vegetarian diet as a base and build on top of it. There is a wonderful website you can check to research this more called CancerTutor.com.  Take a look and you’ll see just how essential it is to cut out the meat and diary.

Most important, avoid sugar – and the taste of sugar (sweet) – like the plague. Anything that metabolizes into

2 Alkalize your body

Most people eating a typically western diet suffer from acidosis. Acidosis is an acidic ph balance in the blood and throughout the body. It is widely recognized that disease and especially cancer likes to to live in an acidic body. The opposite is also true. Cancer can not live in an alkaline body. Take a look at the recently posted PH Food Chart and look at the right side columns to see what foods promote a healthy alkaline PH in your body. Acidic bodies are also lower in oxygen vs. Alkaline bodies which are higher in oxygen. Cancer cells are anaerobic and hate oxygen. This is why you don’t see “Heart Cancer” because the heart is the most oxygenated organ in the body getting oxygen directly from the lungs and then sending  it to the rest of the body.

3 Lower your stress

Stress is more detrimental to your health than you think. Half of the US population suffers from stress related ailments. Psychological stress causes your body to generate chemicals that have adverse impact on your health overall. Cortisol is one of those chemicals that can cause all kinds of problems.  Read about Cortisol  it here.

Areas to look to reduce stress are:

  • Your Environment. Look around you. Do you like your room? Is it a mess? How about your apartment or home? Is it conducive to relaxing and being safe and comfortable? Could you use aroma therapy like diffusing essential oils to help you relax?
  • Your Job. Do you like your job? Is your job stressing you out? Can you get a job that you might enjoy more?
  • Your Relationships. Surround yourself with people with positive attitudes. You don’t need to have people around you talking about negative or upsetting topics while you are recovering from cancer.
  • The Nightly News. Do you really need to fill your mind with negative stories about the horrors of daily life? ‘nough said.
  • Exercise.  See below. Exercise is essential
  • Spirituality. Whatever you believe, there are some essential concepts that you need to consider. Forgiveness is one. Grudges. Hating. Being Angry. Find a way to forgive and let it go. If you are holding onto a old offense or hurt, let it go. You don’t need it and it’s killing you, however slowly. If you pray, then speak to your God. If you don’t, then do what you need to do to find peace.

Overall, do whatever you can to reduce stress in every area of your life. Every little bit counts! Just do it.

4 Take Natural Supplements

Augment your immune system with the Immune System strengthening and supporting natural supplements that you need for your body. I know that there are literally thousands of supplements out there at the local vitamin shop or GNC store. But there are certain things that you simply must have and you may have to supplement to get it. For example, if you don’t get a lot of sun, you will need to take vitamin D. Many reportedly effective alternative cancer treatments make use of well chosen supplements to help you heal and boost your immune system.

Supplements simply can not be ignored in a cancer therapy. With Cancer, your immune system is compromised (or you would not have grown cancer). You need to mend your immune system as quickly as possible. You can only eat so much food at a time. No matter how good the food, you will need MORE nutrients than you can get from the food to initially stem the tide of cancer in your body.

I’m following the supplement regimen recommended by Bill Henderson in his book, Cancer-Free.  All I can say is, it’s working for me.  It’s cost effective and extremely potent.

5 EXERCISE

That’s right, Exercise…and do it for the rest of your life!  I read a great book called, “Younger Next Year,” by Chris Crowley. In Younger Next Year, the authors assert that you need to do something aerobic 4 times a week and strength training like [preferably] lift free weights twice a week – for the rest of your life.

That may sound brash, but it’s true. Remember the old adage, “Use it or lose it.”  If you don’t exercise, you will soon BE an “old adage.” Seriously, though, cancer cells are “anaerobic.” That means a cancer cell’s metabolism does not require oxygen, nor do they like it. Cancer cells “eat” glucose. The more sugar you consume, the better your cancer cells like it.  This is exactly why I suggested above that you avoid sugar and sweeteners like the plague, unless you want to feed your cancer.

What we are talking about is not just a few minor changes in your life, but a complete overhaul of your lifestyle. But it means you have a choice. You can choose to change your life and live happily for a long, long time, or do the standard chemo/radiation and be on the 2-5 year “cure” plan?

That is the question, as Hamlet put it so concisely. In my next article,  I’ll expand on the 5 Keys to a Healthy, Cancer-Killing Immune System.

good-choice-bad-choice-sign

Again, I ask you, What are you going to do?

For all those that love you. For yourself. For all the people in your life whose lives you can be part of, I implore you to Choose Life! Carpe Diem. Seize the day.

It’s clear. You are the cure to your own cancer. It’s all you.

That may be scary. You might rather that there really was a magic pill. But there is not. You simply must choose to nurture and cure yourself.

This is what it really means to change your mindset and your lifestyle. As I said previously, I’m here to help you. I’ll publish as much as I can to help you find your own healing path. Living with cancer requires you start making better choices right now, and every now for the rest of your life.

Remember… To be or not to be. It’s your choice. Start by making one better choice for life, today!

Cancer Diet: PH Food Chart

Alkalizing the body is probably the best thing that a person can do to ensure good health and well being. There is a direct relationship between a person’s pH and the oxygen content of his blood, and a tiny change in pH can have dramatic effects upon a person’s oxygen intake. An alkaline body pH will prevent diseases, and will cure existing ones by exponentially boosting a body’s oxygen intake. As a general rule, pathogens and cancers cannot survive in an oxygen-rich, alkaline environment.

This post is excerpted from an excellent post on the ph Food Chart from the Health Wyze report

 

Category Strong Acid (least healthy) Medium Acid Weak Acid Weak Alkaline Medium Alkaline Strong Alkaline (healthiest)
Fruits Blueberries, Cranberries, Prunes, Sweetened Fruit Juice Sour Cherries, Rhubarb, Canned Fruit Plums, Processed, Fruit Juices Oranges, Bananas, Cherries, Peaches, Avocados Dates, Figs, Melons, Grapes, Papaya, Kiwi, Berries, Apples, Pears, Raisins, Alfalfa Lemons, Watermelon, Limes, Grapefruit, Mangoes, Pineapple, Papayas
Vegetables, Beans, Legumes Potatoes (without skins), Pinto Beans, Navy Beans, Lima Beans Cooked Spinach, Kidney Beans, String Beans Carrots, Tomatoes, Fresh Corn, Mushrooms, Cabbage, Peas, Potato Skins, Olives, Brussel Sprouts Okra, Squash, Green Beans, Beets, Celery, Lettuce, Zucchini, Sweet Potato, Carob Asparagus, Onions, Vegetable Juices, Parsley, Raw Spinach, Broccoli, Garlic
Meats Pork, Shellfish, Rabbit Turkey, Lamb, Beef Venison, Cold Water Fish Chicken
Eggs and Dairy Cheese, Custard, Homogenized Milk, Ice Cream Butter, Buttermilk, Cottage Cheese, Raw Milk Goat Milk, Goat Cheese, Whey, Yogurt, Eggs
Grains and Cereals Wheat, White Flour, Pastries, Pasta White Rice, Cornmeal, Buckwheat, Oats, Rye Sprouted or Whole Wheat Bread, Brown Rice Millet, Wild Rice
Oils Safflower Oil, Sesame Oil Sunflower Oil Corn Oil Hemp Seed Flax Seed Oil Olive Oil
Beverages Liquor, Beer, Soft Drinks Tea, Cocoa, White wine Ginger Tea, Red wine, Distilled water Green Tea Herb Teas, Lemon Water, Spring/Mineral Water
Sweeteners NutraSweet, Equal, Aspartame, Sweet ‘N Low White Sugar, Brown Sugar, Molasses Processed Honey Raw Honey, Raw Sugar Maple Syrup, Rice Syrup Stevia, Agar, Ki Sweet
Nuts and Seeds Peanuts, Walnuts Pecans, Cashews, Pistachios Pumpkin Seeds, Sunflower Seeds, Sesame Seeds Chestnuts Almonds
Misc. Chocolate Jam, Ketchup, Mayonnaise, Mustard, and Vinegar Margarine, Lard Sodium, Potassium, Apple Cider Vinegar

Book Review: Cancer, Step Outside the Box

cancer-step-outside-the-boxby Ty Bollinger.  This is the first book I read about Cancer.  I have to thank my good friend, Christine Alexander, for giving me this book while I was still in the hospital recovering from surgery.

This book explains the facts and deceptions about cancer and cancer treatments, it documents multiple cases of the suppression of effective natural cancer treatments.  It details the most potent advanced cancer treatment protocols, and it clearly explains the relationship between nutrition and cancer.

This is a comprehensive book on alternative cancer treatments and health. Once you learn about the many natural options to treat cancer it can be a bit overwhelming, but that’s a positive problem for sure.